Disclaimer

This Food Challenge website is meant to be used as a general reference to aid weight loss. However, you are urged to consult a health-care professional to check whether it is a suitable weight loss plan for you, before embarking on it. While all reasonable care has been taken during the preparation of this website, the website design or author can not accept responsibility for any consequences arising from the use of the information within.

The information in this website is for educational purposes only, delivered with the intention that you will be able to use it to enhance your personal health and well-being. It is not presented as a therapeutic tool for any illness or condition of ill-health. If you are experiencing challenges to your health, we strongly advise a visit to a registered health care practitioner who practices integrative and supportive medicine to assist your body in the healing process.